Ayurveda and Health
The ayurvedic definition of health goes far beyond absence of disease. According to ayurveda, health is that state where mind, body, spirit, emotions and senses are all in perfect balance, the way nature designed them to be. In our high-stress, sleep-deprived, eat-on-the-go, get-it-all-done-yesterday world, having our systems go out of balance is easy. Eventually, imbalances manifest as disease. Popping pills is at best a quick fix for the symptoms.