Maharishi Ayurveda offers comprehensive health programmes to prevent
illness and promote perfect health and long life.
Ayurveda has been successfully used in the treatment of many conditions, some of which are considered chronic (long standing or persistent) disorders, these include rheumatoid arthritis, hypertension, asthma, bronchitis, sinusitis, headaches, eczema, psoriasis, constipation and non-insulin dependent diabetes among others.
The ayurvedic definition of health goes far beyond absence
of disease. According to ayurveda, health is that state where mind, body,
spirit, emotions and senses are all in perfect balance, the
way nature designed them to be. In our high-stress, sleep-deprived,
eat-on-the-go, get-it-all-done-yesterday world, having our systems go out
of balance is easy. Eventually, imbalances manifest as disease. Popping
pills is at best a quick fix for the symptoms. Plus, many modern drugs
come with unwanted and often dangerous side effects.
Ayurveda maintains that balance is the key to health. Rather than repressing symptoms, ayurveda advocates correcting the underlying imbalance in the physiology for a real solution.
Meditation is an easy to learn, effortless and enjoyable mental
technique of deep relaxation and rest, practised for 15-20 minutes in the
morning and evening, while sitting comfortably.
Transcendental Meditation brings a deep inner tranquillity, both relaxing and revitalising. It dissolves stress and fatigue, promoting inner happiness, better health & increased creativity and intelligence, allowing the enjoyment of dynamic activity during the day & refreshing sleep at night. Intrested to learn more ?